Cathy Weise and Naomie Murdoch with the Rappahannock YMCA talk about the annual Turkey Trot–it’s happening! Also updates on the Community Health Fair and the Healthy Holiday Payback Challenge

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Cathy Weise and Naomie Murdoch with the Rappahannock YMCA talk about the annual Turkey Trot–it’s happening! Also updates on the Community Health Fair and the Healthy Holiday Payback Challenge
Dave the Computer Guy talks about dealing with a failing hard drive, wifi and symptoms of getting a virus.
Travis Velichko, Keith Peterson and April Peterson with River Rock Outfitter talk about river safety, the outdoors during a pandemic and planning for hiking around here or the Shenandoah.
Dr. Stephen Bakos talks about Sleep Apnea and a new method of treatment–Inspire Therapy. The surgery is available at Spotsylvania Regional Medical Center.
Widewater State Park Manager Paul Anderson talks about what you’ll see and experience at the two year old park…and plans for the future.
Rappahannock United Way’s Janel Donohue talks about ALICE–Asset Limited, Income Constrained, Employed. It’s ALICE Awareness Week.
The goal: Get 95 homeless households into housing by Christmas.
Stafford Schools update with Superintendent Dr. Scott Kizner and Chief Elementary Officer, Carrie Neely.
Jordan Alpert and Cathleen Pessolano with Mental Health America of Fredericksburg preview the virtual Walk for Mental Wellness the week of Nov. 7. Besides walking, virtual programs planned every night
Jennifer Shiflett and Allison Balmes-John with the Rappahannock Area Health District talk about contact tracing, keeping the workplace safe, Halloween and the importance of flu shots.
Patrick A’Hearn, Andrea Kahane and Carson Eubank preview “Souvenir” at the Riverside Center for the Performing Arts thru November 8th.
Ann Kloeckner with Legal Aid Works talks about the utility shutoff moratorium and the CDC eviction moratorium.
Rappahannock United Way’s Janel Donohue with info on rent and mortgage assistance, the ALICE Fund, Mission Independence in October and virtual financial coaching.
sPower’s Cat Mosley and Liz Engle (by phone) talk about the sPower solar facility in Spotsylvania. Liz Engle responds to questions about Notice of Violations and a waterline.
Dave the Computer Guy from Techs in the Burg on Caroline Street talks about touchless pc repair, utilizing the features on your pc or laptop and utilizing internet or wifi at home to its max.
Kathy Anderson of Empowerhouse talks about their work during the coronavirus–the challenges and successes—and needs going forward.
Stafford Economic Development and Tourism Director John Holden talks about the Stay, Sleep and Safe in Stafford Business grants. The grant application window opens on September 21st. It closes September 28th at 4pm.
Robert Courtnage, Chairman of the Clean and Green Commission in Fredericksburg and Anne Little with Tree Fredericksburg talk about the community campaign to reduce the cost and complexity of investing in clean solar.
Stafford County Administrator Fred Presley talks about local government in a pandemic, downtown Stafford and budget challenges.
September is Pediatric Cancer Awareness Month. Andie McConnell talks about the Fairy Godmother Project’s work with the parents.