December incident at Gold’s Gym required emergency surgery for Elaina Stimmell.
A weight lifted: Spotsylvania teenager returns to powerlifting after breaking both arms
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LISTEN: Fredericksburg Area Running Club Grand Prix Series to reach 100,000 finishers this weekend
Someone at the Spring Fever 5K on Saturday will become the 100,000th finisher.
Riverbend’s new football coach thrilled to get a second chance
Ed Webb, a former Patrick Henry High and Virginia Military Institute offensive lineman, was officially hired by the Bears this week.
Special Olympics Virginia Feet Meet season begins in King George
Special Olympics Virginia says it’s a day of learning and understanding.
The Fredericksburg Area Running Club marks an anniversary
FARC is 30!
LISTEN: Town Talk/The Great Train Race
Race Director Brain Pessolano previews the 30th annual race on May 5th.
Fredericksburg Area Running Club praises King George Fire and Rescue
In a Facebook posting, FARC says King George Fire and Rescue saved the day!
Pimentel has a grand night (8 RBIs) in FredNats’ win
Sixth-inning grand slam punctuates a record-setting night at the plate.
Photo gallery: FredNats opening night
Sights and scenes from the Fredericksburg Nationals’ opening night at Virginia Credit Union Stadium on Friday.
Entering first full season with FredNats, Dugas is full Geaux
Former LSU star looking to make his own mark in Washington’s farm system.
Fredericksburg Nationals earn comeback win on opening night
Strong outing from bullpen lifts FredNats past Shorebirds, 4-2.
PHOTOS: A new baseball season arrives for the FredNats
A packed house expected tonight for your Fredericksburg Nationals.
WATCH: It’s finally here! Opening Night 2024 in Fredericksburg
Baseball is back and big crowds are expected opening weekend.
FredNats’ ‘repeat offenders’ to make case for promotion
The Fredericksburg Nationals’ opening day roster features 25 players who’ve already played for the ballclub.
FredNats announce opening day roster
The Fredericksburg Nationals open the season on Friday at 7:05 p.m., hosting the Delmarva Shorebirds at Virginia Credit Union Stadium.
Harris tackles bigger role with UFL’s DC Defenders
At age 26, Stafford native is ascendant in the pro football coaching ranks.
Washington Nationals offer faster, easier ballpark access with MLB Go-Ahead entry
Fans can opt-in now for seamless ticketing entry to Nationals Park
WATCH: Intensity…and fun in D.A.R.E fundraiser
Raising money and basketball all for fun…and lots of intensity…at Stafford High School
PHOTOS: Law Enforcement vs. Educators
Annual D.A.R.E fundraiser draws a big crowd and double overtime win for educators in Stafford.
State summit is Eagles’ desired perch on the track
Colonial Forge looking to build off strong showing during the indoor season.
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