Team says they focused on player safety and the playability of the field.

VIDEO: Former Chancellor High School athlete Yetur Gross-Matos has declared for the NFL draft. Earlier this season, his story growing up in Spotsylvania was documented on ESPN College GameDay,

PHOTOS: For the first time, UVA has won the Commonwealth Cup and the Coastal Division in the Atlantic Coast Conference. The Hoos beat Virginia Tech Friday at Scott Stadium. Courtland grad Nick Grant played a key role for UVA.

VIDEO: JM at Goochland Saturday afternoon for the regional championship. We talked with Coach Serbay on August 1–the first day of practice. Even then he sensed something was different about this team.

PHOTOS: Jackets will play regional champonship game at Goochland

PHOTOS: In his final game at Maury Stadium, the JM senior linebacker scores on a 34 yard interception in the 4th quarter.

VIDEO: Seven straight wins for JM as the Jackets dominate Brentsville 34-7

VIDEO: About a month ago we learned the team name and saw the logos. Now, the Fredericksburg Nationals have given us our first look at team uniforms.

PHOTOS: The James Monroe High School field hockey team won their third straight state Class 3 state championship with a 2-1 overtime win over Poquoson. Eastern View won the Class 4 title.

VIDEO: The state high school football playoffs back in a familar place–Maury Stadium on a Fright night

PHOTOS: James Monore 60. Central-Woodstock 28. Friday night at Maury Stadium

PHOTOS: When we last saw Fredericksburg Mayor Mary Katherine Greenlaw she was in a Fred Nats hat. On Sunday she was holding a hockey stick.

VIDEO: The City of Fredericksburg and the Washington Capitals cut the ribbon on the new street hockey/roller hockey rink next to the Dixon Park pool.

AUDIO: Robbie Perry with the Fredericksburg Nationals with information on the uniform reveal on November 16th at the Mary Washington House. He also talks about progress on the stadium. (It will be ready for Opening Day in April).

Senior Night at Riverbend. The seniors go out with a win in their final home game.

UVA Athletics with a feature on Courtland High School grad Nick Grant

“Pushing the Limits Tour” coming to UMW on December 9th

VIDEO: Hard work….pays off!